Our Services

Private Individual Sessions (In-Person/Virtual)

30-45 minute individual sessions customized to the child’s needs consisting of breath-work, mindful movement (yoga), guided meditation and reflection time. Example: Mindfulness activities to work through fear of the dark in a to help with sleep.

$55/$50*

Private Package-4 Classes (In-Person/Virtual)

Four 30-45 minute sessions customized to the child’s needs consisting of breath-work, mindful movement (yoga), guided meditation and reflection time. Parent consultation included with the class pack.

$200/180

Private Group Session (In-Person/Virtual)

30-45 minute sessions consisting of 2-4 students. The session will be customized based on the child’s developmental stage (age) customized to the children’s needs. NOTE: Students must be within 18 months of age. 

$35 per student

30-45 minute class. Each class will have a different area of focus (patience, gratitude, mindful listening and sharing etc.) consisting of mindful movement, guided meditation, and mindful sharing and listening. Class times and sign-up will be posted on our website (www.groundedpeaks.com) and and the Grounded Peaks Facebook Group (https://www.facebook.com/groundedpeaks)

$18 per student

Parent consultation include an assessment of student including practical mindfulness activities to practice at home customized to the child’s needs. Note: Parent consultation included with 4-Package Private Sessions.

$35

1-hour workshop including discussion on benefits of mindfulness including short mindfulness activity. Grounded Peaks would love to partner with local businesses and schools to host workshops. Workshops consist of parents, teachers, and students.

Contact for pricing

Please contact us for a free 15 minute talk on the benefits of meditation.

Free